But it is important to note that worrying about being overweight is rarely useful. Dale Atrens, a reader emeritus in psychobiology at the University of Sydney, has made an extensive study of scientific literature in this area. He says, "The injunction to lose a little weight is probably the most common medical prescription. It is given to untold millions each day through both official and unofficial channels. Globally, the weight loss industry is approaching a trillion-dollar turnover. This is astonishing in light of the fact that there is no systematic evidence that any of the weight loss schemes (except surgery) have any more than transient effects."
The next time someone, even a health minister, tries to make you feel guilty about carrying a few extra kilos, just say no.
http://www.smh.com.au/news/opinion/dont-fa...7568262871.html